If you're a woman who wants to lose weight and get fit WITHOUT resorting to crazy restrictive diets and 2-hour workouts, you want to feel healthy and comfortable in your own skin, and you’re ready to commit to simple healthy habits that can utterly transform your physical AND mental health, you need the TFL VIP membership!
Workouts (4 HOME AND 5 GYM workouts) so that you can have creative, repeatable workouts to do ANY day anywhere! (These are not the same old run of the mill workouts - you get new moves every 3 weeks to make sure you’re switching it up and not getting bored!) (VALUED AT $1,497)
MEMBERS ONLY Coaching Videos - these videos walk you through the proper form for each move so that you’re not damaging your body as you work on strengthening it! This is just like having a personal trainer in your home with you! (VALUED AT $997)
Workout & Progress Tracking App - because what is measured, grows! This app will help you track your workouts, healthy habits, photos, measurements, weights lifted.....EVERYTHING!! (VALUED at $234)
BONUS: A Supportive Community - You get access to a supportive Facebook community of fellow challengers, so that you can encourage each other, cheer each other on, and answer questions like, “Is it normal to get out of breath after 5 pushups?” (The answer is yes, but wait til you get to the end of the challenge and you’ll be AMAZED at your progress!) (VALUED at $497)