First LIVE Coaching Webinar: Saturday, September 28th. 9:00 am

*Specials & Prizes for LIVE participants

countdown
00 Years 00 Months 00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds

learn the right approach for the woman you are today and not the 20 year old you used to be.

FREE EXCLUSIVE COACHING WITH
ALLIE SMITH-COBB:

 The Fitness Life approach to nutrition that you can stick to and maintain!

 How to change your body now that you're older and beginning to notice a shift in energy, mood, and body composition. Thank you hormones!

Bonus: The workout system I use to transform my clients' body, confidence, and overall health.

100% No Cost - limited time only

*Specials & Prizes for LIVE participants

FREE COACHING FOR THE WOMAN WHO IS
 SICK OF ALWAYS STARTING OVER. 
 SICK OF THE ALL OR NOTHING APPROACH. (WE WANT A SOCIAL LIFE!)
 AND SICK OF TRYING SO DAMN HARD FOR LITTLE PAY OFF.
NOTE: This Training is NOT for Everyone...

This doesn't work EVERY TIME. It doesn't work only for the clients who train with me in person. It only works as well as you do! 

I am not the coach you are looking for if you're wanting to "get a quick fix". You want results, yes. I can also bet you want results that last and results that don't rob you of a social life. Because damnit, we've lived too log and gone through too much shit to say no to happy hour with our girls!

As we age, we start to value the quality of our life - getting old isn't for the weak. Life is more than a number on the scale. If you only care about the scale, you will get some value from my coaching but I'm not the coach for you. However, I am the right coach for you if you want to have more energy, be active without feeling sore or getting injured, be more independent, feel confident, and  KNOW what you're doing and why you're doing it. IF any of those are why you're reading this, you're in the right spot! So grab a piece of paper to jot down some notes and let's get started.