Yes, I am ready to get started today!
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Let's find a program that's BEST for YOU
Answer 4 QUICK questions and I can suggest which program you start out with.
Do you currently workout?
👍Yes I do!
Yes but not enough
Where will you workout?
At the gym
Both Home and Gym!
Does pain or injury ever limit your workouts?
Nope, I'm good!
How confident are you with following a workout demonstration video?
I Could Manage
I'd Be A Shit Show